A Beginners Guide to Kratom Dosage 

» Posted by on Oct 18, 2022 in Kratom | 0 comments

Every day, there are tons of individuals who are discovering kratom consistently and have inquiries about how to utilize it. 

Though there’s no definitive wrong or right way to utilize kratom, almost all individuals like consuming it in certain methods. You might be wondering how to effectively utilize it if you are new to Kratom. If you haven’t tried kratom, buy one now.  

Here is a guide to know what your required dosage for a certain strain is: 

It is Significant that you Use Kratom on an Empty Stomach 

Therefore, you could take kratom first thing in the morning. You could also take it 2 or 3 hours after your breakfast. Of course, kratom could be taken with food in your stomach. However, it would need a higher dosage. As a reference point, a lot of experts suggest people to take kratom on an empty stomach to really get a feel for the herb.  

  • Step 1 

On an empty stomach, take two up to three grams of kratom powder. After 20 min. or so, you would begin to feel something. 

  • Step 2 

After 30 up to 45 min, check how you feel. Take another one up to two grams of kratom if you think you require some more.  

  • Step 3 

After 15 up to 30 min, check how you feel. If you are using a strong kratom strain, this actually would be enough. 

  • Step 4 

Try to take another 0.5 up to 2 grams of kratom if you really think that you could do a little more.  

  • Step 5 

By this time, hopefully you could feel good and feel something. Simply go with the flow for a good four up to five hours from here.  

  • Step 6 

Repeat everything with the similar strain you utilized. Only do this 4 or 5 hours after feeling the effect.  

3 up to 5 grams of kratom powder would likely see you right if you are a new user with fresh receptors. Around 1.5 grams of kratom powder might even be enough if you’re 68kg in weight, either female or male.  

Significant Tips 

Here are several tips whenever you are taking Kratom: 

Stay Hydrated 

Just like coffee, kratom would significantly dehydrate you. Therefore, you should ensure that you drink a lot of water if you are using it. If you have taken a very high dosage, you might feel a little dizzy. However, if you have followed the guide above, it is more possible that you need to drink. When taking kratom, you would require more water than normal. Therefore, if you are out and about, bear this tip in your mind. 

Take on an Empty Stomach 

As what we have mentioned above, it is pretty significant to take kratom on empty stomach, especially if you are a beginner. You could do experimentations with taking the herb with a full stomach eventually. However, it is great to have a point of reference to work from. A partially or full stomach would need a higher dosage of kratom.  

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